Yoga: The Cause of Extreme Happiness

We hear a lot of contemplation on what is the purpose of life and there is so much discussion on having goals in every sphere of life from marks for students, to targets for salesmen, to weight loss or financial milestones. But in my humble opinion, the ultimate objective behind all of the above is to simply be happy. If every moment of our life can be full of happiness, it will manifest in everything we say or do. Life throws different stimuli at us every time and we do not control the stimulus at most times. But we are in full control of our response to the stimulus and thus whatever be the situation, from having a heartbreak to getting a pink slip, from facing a health challenge to financial woes, we can choose our response. Choose...

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